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What exactly is reflexology?   Reflexology (also known as reflex touch therapy) is an alternative non-invasive treatment for medical conditions that requires applying gentle pressure to certain areas on your feet and hands without the need for oil or lotion. It is believed that the body eliminates waste products and alleviates stress via friction between the fingertips and the hands. You can use it at any age and has no negative consequences. While reflexology is generally known for its benefits in treating illnesses and generally improving wellness, the benefits of reflexology have only recently been recognized. There are a variety of reflexology based on the place it's practiced. But generally, they involve applying direct pressure to specific areas of the body.    Some reflexologists perform their treatments in privatesettings, while other work in hospitals and clinics providing it as part of programs for massage therapy. Within the medical setting the use of reflexology can aid patients with persistent pain. Relaxation techniques are given during extended hospital stays. It is commonly used to aid in relief from stress in chronic fatigue, nausea control and pain during chemotherapy, pregnancy and surgical procedures. It can also be utilized in order to decrease tension and improve the your body's ability to heal following injuries or surgeries. According to research in American Physiological Society Journal of Physiology (APS), had the same analgesic effect as ibuprofen in the case of direct administration. Numerous studies have shown it can be effective in relieving cough and cold symptoms.    Since 2021, the practice of reflexology was accepted as an alternative therapy. The most common belief that people hold is that Reflexology is just pressure or massage applied to the feet or hands and that it is the "behind reflexology" is where all advantages are. But, behind reflexology is where the greatest benefits can be found. The muscles in the back of your hands and feet can be relaxed through reflexology. It allows muscles to relax and relieve tension. If the "backside" of your body is strained due to pressure or other issues, stress hormone levels increase and the "power of the touch" is reduced, allowing for the "behind reflexology" to become free and uncluttered. The speed at which healing occurs increases due to this release of stress hormones.    부천출장안마 Another common myth is that the sole time when reflexology is beneficial is during the course of a foot reflexology. It is true that there is no rule in the American Podiatric Medical Association or the American Dental Association that states that reflexology is to be done during an foot massage. The sole time a foot massage is beneficial is if you are going an appointment with a podiatrist in order to have an appointment for a foot reflexology. A podiatrist must do a foot reflexology on the feet with the hand or finger prong.    The benefits of having foot reflexology treatment are numerous. It can help reduce discomfort. If you're stressed , or have issues, your nerve system could become damaged and the body can suffer from various types of pain. Reflexology may help correct this problem by relaxing pressure off of different points in the back and neck. This releases tension and aids in relieving the tension and pain that causes discomfort.    It can also help reduce stress and anxiety , which can lead to health problems. A lot of people suffering from constant stress report that it can cause various health issues, such as headaches, irritable bowel syndrome as well as sleep disorders. A few of these conditions can be more serious concerns if not addressed. One of the most significant benefits of Reflexology is its ability to regulate the flow of blood throughout the nervous system. If a healthy flow does not exist it could lead to significant illness or other serious health concerns.    The mood of a person can be improved with relaxing. There are many people who suffer from mood swings and symptoms that might include anxiety, depression and stress. Good massages can reduce the negative feelings and boost mood. In fact, many couples who have been in a relationship for quite a while will enjoy relaxation reflexology sessions to aid in reestablishing their bond and get rid of any negative emotions that exist.    As you can see, you can find many different ways that reflexology could help. There isn't any scientific proof to support reflexology however many medical professionals have begun to use it to help relieve certain symptoms. Reflexology can be used to regulate the nervous system, increase energy levels and boost mood. It is among the top reasons to try an attempt to reflexology. The information below will help you understand the fundamentals of reflexology. It will also give you an understanding of the reasons why it's worthy of your time.

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