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What Is Shiatsu Massage?   Shiatsu massage is a gentle method of pressure and movements of the hands to ease pain and stiffness. Shiatsu is also known as Japanese Wheel Therapy. Shiatsu is an altered form of traditional Western massage therapy that has been modified to the Japanese culture. In contrast to other types of massage therapy, Shiatsu incorporates some of the same techniques as massage but is more focused on applying gentle, controlled pressure on specific parts of the body.    Shiatsu originated in China It was a popular form of massage, but it is a popular practice among the Japanese from the beginning of time. Shiatsu is a specific type of Japanese bodywork derived from theories of pseudoscience regarding the body's energy flow, chi meridians, and Qi (pronounced chee) channels. The practice was rediscovered in the last quarter of the twentieth century by Japanese master therapists like Yukiji Ono. Shiatsu draws certain techniques from Swedish massage, yet retains its unique touch. Shiatsu utilizes manipulative hand motions, finger pressure and circular motions that manipulate the muscles, tendons and ligaments. 출장마사지 Shiatsu practitioners believe that the body can heal itself. They believe that illnesses are caused by blockages or energy blocks within the body. Thus, they believe that by unclogging these energy blockages and removing them, the body can heal itself.    The idea of Chi (pronounced Chee), which literally means "energy" in Chinese is central to both the practice and theory of shiatsu. Shiatsu practitioners believe that certain healing effects can be produced by applying pressure at the correct areas of the body. These experts believe that the application of pressure with their fingers, thumbs, and palms to focus on the Qi blockage region is the best way to achieve these outcomes. Shiatsu massage is performed using fingers, thumbs, and palms to gently move Qi and help to restore it.    Shiatsu could be done using an expensive floor mat however, there are many benefits of performing the therapy on an at-home table. Instead of traditional shiatsu that requires the therapist to lie face down on a flatand elevated table, a home-based version permits maximum mobility. The method demands that the therapist lay facing down on a small elevated table. This allows them to place their feet on the cushion and get in contact with meridians.    While Shiatsu is typically performed in a class on general bodywork in health clinics, it has been a popular option for those seeking a more personal massage. Because of its direct, penetrating pressure which is extremely efficient when applied to specific Acupoints in the body. Although many practitioners believe all pressure that is applied to any meridian can be beneficial, certain experts suggest that specific pressure using fingers is more effective than any other method of bodywork. It is crucial to perform the whole shiatsu treatment on the ground to determine the amount of pressure is needed to influence a particular meridian. Though there are many advantages to having the practitioner perform the massage on the ground, the practitioners must remain in proper alignment to prevent themselves from falling to the ground, which may result in injury.    Shiatsu helps to reduce stress and improve mood especially when it is done in the early hours of the evening. The soothing effects of Shiatsu can be beneficial for people with more stress than normal. Shiatsu massages can be an effective method of promoting sleep for people who are accustomed to sleeping for long periods. Massage may also be used prior to bedtime to help promote relaxation and to help the individual wake up. Massagers may combine massage with music or other activities such as aromatherapy to aid clients relax and improve the effectiveness of their treatment.    Many people who have had the shiatsu massages in their homes report that they're in a position to improve or maintain mobility. They reported that they were able to move more easily and experienced less muscle spasms. Shiatsu practitioners could also recommend stretching methods to their clients to promote better flexibility.    Shiatsu massage has been utilized for centuries by Chinese. It is proven effective in treating all kinds of ailments from arthritis to allergies to joint pain. While the precise benefits of this bodywork remain a mystery, old Chinese consider them beneficial. Shiatsu can be utilized as an alternative form of medical treatment, or be used as a complement to conventional treatments. Shiatsu massage has proven to have unquestionable benefits for those who've experienced it. Whether the therapy is done at a clinic or at home, Shiatsu massages involves pressure from fingers and the relaxing effect of tai the chi.

Website: http://cqms.skku.edu/b/lecture/1279631

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